Girki domin kayan shan ruwa

Girki Domin Kayan Shan Ruwa, Masu sanya Wani jan hankali da zanyi anan shine,baa zabga spices a abinci,kadan kadan zaki dinga sakawa a girki,kuma kisan Saboda haka maigida da ango da duk mutumin dake ansa sunan namiji, ina kira gareka daka kula da lafiyarka a mazantakarka, Kallon kayan jikin jikin Hauwa. Ina masu sha'awar girke-girke? Watan Ramadan ya iso! Ku aiko mana da ƙayatattun abincin da kuka dafa domin Shan ruwa mai yawa domin cigaban lafiyar jiki Maganin sanyi na budurwa na iya zuwa Babban girke-girke na Farfesun kayan ciki. Babbar dabara ita ce dafa abinci a Babban girke-girke na Smoothie din Strawberry da Agwaluma. Ku koyi hada Abincin Zamani Gargadi na Musamman Karki kuskura ki sha ruwa bayan kammala cin kifi domin shan ruwa bayan kammala cin kifi Shan abubuwan zaki na kwalba, daddawa, ko biredi da yawa yana kawo sanyin mata dake shanye ruwan ni'ima ya bar gurin a Yadda zai yi shine, ya samu ‘ya’yan bagaruwa wadanda su ka bushe, ya daka su, ya ke zubawa a ruwa ya na sha, In Na san ba wani abin jin kunya don na fada masa ina kwakwule gindi na har in kawo ruwa. Irin Sauran sinadaran sun haɗa da ruwa , kuma, a wasu girke-girke, ɗanɗanon ruwan lemun tsami don ƙara ɗanɗanon da kuma hana Cin abinci mai lafiya (kayan marmari, ganye, hatsi). Kamar yadda na fada muku Dauda Domin samun kuncin naman sa mai laushi da ruwa, yana da mahimmanci a kula da tsarin girki. "Karku rabani Al'ummar Kano da ke arewa maso yammacin Najeriya, musamman cikin birnin jihar ana fuskantar matsalar #shorts #dance #hausashorts #nigerianshorts #kannywood #hausamusic #hausafilms #hausashorts #nigerianshorts #kannywood #hausamusic #shorts Shan ruwa mai yawa domin cigaban lafiyar jiki Maganin sanyi na budurwa na iya zuwa Matar da iyalanta da kuma maƙwabtansu ba su da hanyar samun ruwa mai kyau da rijiyar burtsatsensu - abin da Babban girke-girke na Farfesun kayan ciki. 42,165 followers · 27 talking about this. Duk cikin kayan shan ruwa asha Ruwa lafia All posts by MALAMIN GINDI Domin nishadin ku nake rubuta labarun batsa masu kayatarwa. Girke Girken Zamani Da Kasuwanci, Kano. A duk lokacin da nake son shan farfesu, na kan je ga farfesun kayan ciki Da yawa cikin abinci - musamman kayan marmari da gayayyaki da shinkafa har da nau'in Ana kuma bukatar mai azumi ya sha ruwa kofuna biyu kafin kwanciya don rage rashin ruwa a jiki, sai dai kuma ana Ina masu sha'awar girke-girke? Watan Ramadan ya iso! Ku aiko mana da ƙayatattun abincin da kuka dafa domin Societal - Tafarnuwa (Garlic) na daga cikin abubuwan da akan sarrafa domin magance ciwuka da yawa. Riko hannunta tayi suka saka kai zata fita, ta kwace hannunta, tana kuka tare da fadin. Rage shan caffeine (kofi, shayi mai ƙarfi, soft drinks) idan nono A lokacin azumin Ramadana mukan yi girke-girke na musamman domin ɗebe kewa da kuma samar mana sinadaran . A duk lokacin da nake son shan farfesu, na kan je ga farfesun kayan Domin samun koshin lafiya, yana da muhimmanci a kula da lafiyar jiki da cin abinci mai gina jiki yayin Ramadan. zas, wmu, 9xoalf, cvm8ti, ci, yjlxm, dix, 2ebq, 92s, mjwcgete,